The TOPS or (Talent Opportunity Program) is for gymnasts that are between 8 and 10. This program is for both gymnasts and the coaches. The dates are set by USA Gymnastics and the gymnasts who participate can do skills testing. Read more…
Achieving a kip in gymnastics is a significant milestone, especially on the uneven bars for female gymnasts. It requires a combination of strength, timing, and technique. Here’s a step-by-step guide to help your child get her gymnastics kip: Remember, safety Read more…
If you decide to get grips, ensure they fit well and are designed for the type of gymnastics you’re practicing. It’s also essential to break them in properly and maintain them to ensure they provide the best protection and performance. Read more…
Introduction to Gymnastics for Kids Gymnastics is more than just a sport; it’s a discipline that can shape a child’s physical, mental, and emotional well-being. But when is the right time to introduce your child to this world of flips, Read more…
The top gymnasts are in the elite gymnastics program. But what exactly does this mean? This post will explain more about the ins and outs of how a gymnast becomes becomes an elite gymnast. Gymnasts do not have to be Read more…
IntroductionHave you ever watched the Olympics and marveled at the grace and strength of gymnasts? Perhaps you’ve wondered if your child could benefit from such a sport. Well, you’re not alone! Many parents start with the question: “Should I put Read more…